{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5aec535fe48f8bda3d66626d/5aec539c4fe43eca29ebebfa?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Draw First Blood","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5aec535fe48f8bda3d66626d/86cd888ef0c64c39b1379814513a4a46.jpg?height=200","description":"How to Draw First Blood on the Mat. Strike first, strike hard. Don't wait for your opponent. \r\n\r\nThe second half of this podcast is our Z-Spiritual Strength call from 12_7_15. For some reason they were combined as one. \r\n\r\nSign up for a trial session at https://www.wrestlingmindset.com/","author_name":"Wrestling Mindset"}