{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ae3924aea8464f277d999ae/69ecaebba68fcf2279245f5b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#35: How to Be a Good Cottage Guest, Riding Mules in Colombia, Serious Sleep Ecosystems","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5ae3924aea8464f277d999ae/1777118858219-24e92fd0-eb84-4606-93ae-2ad29c5f3502.jpeg?height=200","description":"<p>We make sure you have all the tips for getting invited back to the cottage, take a mule tour in the Colombian coffee hills, highlight a few hot Cartagena hotels and talk about how hotels are kicking sleep up a notch.</p>","author_name":"Doug Wallace"}