{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ae17fc367bbd246234ef1f5/687a6f8c0d2a218993312eef?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How to get help during a mental health crisis","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5ae17fc367bbd246234ef1f5/1752854399413-ae3bdf28-f7fc-48f1-8eac-158cf6a318af.jpeg?height=200","description":"<p>Today on Health Lab, we are sharing resources for what to do in mental health crisis. Read the <a href=\"https://www.michiganmedicine.org/health-lab/how-help-someone-or-yourself-mental-health-crisis\" rel=\"noopener noreferrer\" target=\"_blank\">full story</a> on <a href=\"https://www.michiganmedicine.org/health-lab\" rel=\"noopener noreferrer\" target=\"_blank\">Health Lab</a>.</p><p><br></p><p><em>*Content Warning: Please be aware that this episode has mentions of suicide and self-harm. </em></p><p><br></p><p><a href=\"https://www.michiganmedicine.org/health-lab-podcast/how-get-help-during-mental-health-crisis\" rel=\"noopener noreferrer\" target=\"_blank\">Episode Transcript</a></p><p><strong>&nbsp;</strong></p><p>Resources</p><p><br></p><ul><li><a href=\"https://988lifeline.org/\" rel=\"noopener noreferrer\" target=\"_blank\">988 National Suicide &amp; Crisis Lifeline</a>: Call 988, text any word to 988, or use their webchat</li><li>Veterans: Press 1 after calling 988, or text any word to 838255&nbsp;</li><li>LGBTQ+ youth hotline:&nbsp;Call The Trevor Project at 1-866-488-7386, text the word START to 678678, or use <a href=\"https://www.thetrevorproject.org/get-help/\" rel=\"noopener noreferrer\" target=\"_blank\">webchat</a></li><li><a href=\"https://www.crisistextline.org/\" rel=\"noopener noreferrer\" target=\"_blank\">Crisis Text Line</a>: Text HOME to 741741 or visit&nbsp;<a href=\"https://www.crisistextline.org/\" rel=\"noopener noreferrer\" target=\"_blank\"><u>crisistextline.org</u></a></li><li>Eating disorders:&nbsp;Call the <a href=\"https://www.allianceforeatingdisorders.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Alliance for Eating Disorders</a> at 1-866-662-1235, or visit their website</li><li>Disaster survivors:&nbsp;Call or text the National Disaster Distress Helpline at 1-800-985-5990, or visit&nbsp;<a href=\"https://www.samhsa.gov/find-help/helplines/disaster-distress-helpline\" rel=\"noopener noreferrer\" target=\"_blank\">their website</a>.&nbsp;</li><li>Urgent/Ongoing support:<strong>&nbsp;C</strong>all 1-800-950-NAMI (6264), text NAMI to 62640 or visit&nbsp;<a href=\"https://www.nami.org/support-education/nami-helpline/\" rel=\"noopener noreferrer\" target=\"_blank\">NAMI online</a></li><li><a href=\"https://988lifeline.org/wp-content/uploads/2017/09/Brown_StanleySafetyPlanTemplate1.pdf\" rel=\"noopener noreferrer\" target=\"_blank\">988 Safety Plan PDF</a></li><li><a href=\"https://www.nami.org/your-journey/family-members-and-caregivers/being-prepared-for-a-crisis/\" rel=\"noopener noreferrer\" target=\"_blank\">NAMI Crisis Preparation</a></li><li><a href=\"http://mentalhealthrecovery.com/\" rel=\"noopener noreferrer\" target=\"_blank\">NAMI Wellness Recovery Action Plan&nbsp;</a></li><li><a href=\"https://mpcip.org/mpcip/crisis-directory/\" rel=\"noopener noreferrer\" target=\"_blank\">Michigan Crisis Resource Directory</a></li><li><a href=\"https://www.thenationalcouncil.org/program/ccbhc-success-center/ccbhc-locator/\" rel=\"noopener noreferrer\" target=\"_blank\">CCBHC Locator</a></li><li><a href=\"https://findtreatment.gov/locator\" rel=\"noopener noreferrer\" target=\"_blank\">FindTreatment.gov</a></li><li><a href=\"https://firearminjury.umich.edu/safe-firearm-storage-toolkit-home\" rel=\"noopener noreferrer\" target=\"_blank\">U-M Institute for Firearm Injury Prevention</a></li><li><a href=\"https://firearminjury.umich.edu/erpo-toolkit/?pk_vid=42467c2e52d51d05175285182329ef24\" rel=\"noopener noreferrer\" target=\"_blank\">Extreme Risk Protection Order Info &amp; Toolkit</a></li></ul><p><br></p><p>All Health Lab content including health news, best practices and research insights are for informational purposes only and are not a substitute for professional medical guidance. Always seek the advice of a health care provider for questions about your health and treatment options. </p><p><br></p><p>Health Lab is a part of the <a href=\"https://www.uofmhealth.org/podcasts\" rel=\"noopener noreferrer\" target=\"_blank\">Michigan Medicine Podcast Network</a>.</p>","author_name":"Michigan Medicine Podcast Network"}