{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ad65ad7c0065722283c6cf0/60767d302baca55c5d26292c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Lock Em' Up Rone!","description":"<h3>You can talk about what you wanna do all day but if your not willing to put in the work... You need to stop talking!</h3><p><br></p><h3><u>Whats Featured In This Episode?</u></h3><ul><li>\"Lets Go Back In Time\" COVID-19 Shutdown (Season 3)</li><li>\"60 Seconds With Hoodie Rone\" (Don't Cross Brand your athletic brands)</li><li>Top 15 Greatest Defensive Players Of All-Time</li><li>Russell Westbrook vs. Stephen A. Smith</li><li>Paul Pierce Got Fired On His Off Day</li><li>Crocs, Pops &amp; Hoodies!!!</li></ul><p><br></p><p>Shoutout To Beefy808 on the beat!!</p><p><br></p><h4><u>Follow The Brand</u></h4><h4>Instagram: @xcluzivebreakdown</h4><h4>Facebook: The Xcluzive Breakdown</h4><h4>The Xcluzive Breakdown Network:&nbsp;www.xclzbkdn.com</h4><h4><br></h4><h4><u>Follow \"Frotona\" On Social Media</u></h4><h4>Instagram: @Rone2Xcluzive</h4><h4>Snapchat: @Rone2Xcluzive</h4><h4><br></h4><h4>LIKE, COMMENT, SUBSCRIBE, REVIEW! Those four things goes along way to helping the brand reach more people! Thank you guys for all the support! We wouldn't be here without you'll!!!</h4><p><br></p>","author_name":"Tyrone Smith"}