{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ad5a7b132e76aa35a18db5a/5dc2147e6543878e41263842?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Had a shit day yesterday ","description":"<p>whaddup everyone! super random podcast today but I hope you enjoy.</p><p>Really appreciate the feedback I am getting from you guys It means the world.</p><p><br></p><p>here I the link to stephs podcast I was on - https://podcasts.apple.com/au/podcast/alex-hayes-growth-and-personal-development/id1457667995?i=1000455401644</p>","author_name":"Alex Hayes"}