{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ac9a352ef7a4c2376786ec9/5e1e401606d743ea78ff97a7?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Why Health and Healing Require Trust and Listening  GUEST: Dr. Elizabeth Hughes","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5ac9a352ef7a4c2376786ec9/1579040748634-e2cd95f9752e2863dafd00561fc171ba.jpeg?height=200","description":"<p><strong>What do you do when you don't feel well? </strong></p><p><strong>Do you ignore it and hope it will go away?</strong></p><p><strong>Do you become interested in the  needs of your body?</strong></p><p><br></p><p>Just because your parent had a disease or condition, do you believe you're next? </p><p><br></p><p>Today's guest, Dr. Elizabeth Hughes, has exciting news: </p><p><br></p><p>\"YO<strong>UR FUTURE IS NOT WRITTEN IN YOUR DNA.\"</strong></p><p><br></p><p>What would change for you if you believed your future is not written in your DNA? Such an important belief to challenge! </p><p><br></p><p>Dr. Hughes talks about why it is <strong>important to listen to your body</strong>. She says, </p><p><br></p><p><strong>'Our bodies communicate with us all the time. Our big job is to actively listen.</strong>\" </p><p><br></p><p>Are you listening to your body? Does it happen to be telling you that you're stressed, but you don't want to believe it? </p><p><br></p><p>So much wisdom, along with new insights, in today's episode. </p><p>Learn more about<strong> Complementary Medicine</strong>.</p><p>______________________________</p><p><br></p><p><strong>&gt;&gt;&gt;&gt;&gt; AND, Don't miss all the good stuff at the bottom of this page for you.</strong></p><p><br></p><p><strong>ARE YOU--OR, HAVE YOU BEEN--IN A TOXIC RELATIONSHIP WITH A PARTNER, EX, PARENT, OR SIBLING?</strong></p><p><br></p><p><strong>Join my&nbsp;</strong><a href=\"https://www.optimizecircles.com/\" target=\"_blank\"><strong>OptimizeCircles.com</strong></a><strong>&nbsp;and get the ongoing insights and support you want--safely off social media and it works just like Facebook! Many other free &amp; low-cost resources to help your relationships. All safely off social media, too!</strong></p><p><strong>___________________________________</strong></p><p><br></p><p><strong>HIGHLIGHTS OF TODAY'S EPISODE:</strong></p><p><strong>Answers to...</strong></p><ul><li><strong>What is energy medicine</strong>?</li><li><strong>Is western medicine not enough</strong>?</li><li>What caused you to expand beyond the traditional areas of western medicine?</li><li>Can we<strong> trust our bodies</strong> to lead us on the right journey to health?</li><li>What about denial of what our bodies tell us, are maybe screaming at us?</li><li><strong>How did having a toxic relationship affect your life?</strong></li><li><strong>How does a toxic relationship affect your health</strong>?</li><li><strong>How do feelings and beliefs change health</strong>, from a biological perspective?</li><li>What is the <strong>most important subconscious belief to change your health</strong>?</li><li>How do <strong>supportive relationships make you healthier</strong>?</li><li>How can I take <strong>steps to become healthier right away</strong>? </li></ul><p><br></p><p><br></p><p><strong>GUEST: ELIZABETH HUGHES, MD</strong></p><p><br></p><p><strong>Dr. Hughes is a dermatologist and former faculty member at Stanford University,</strong> where she taught dozens of physicians, including many nationally-recognized leaders in the field of dermatology. </p><p><br></p><p>Nearly twenty years after graduating from medical school, Dr. Hughes witnessed the rapid resolution of a patient’s chronic illness without any medical intervention. This event caused Dr. Hughes to question everything she had been taught about health and illness, and to look for <strong>better answers for “incurable” conditions</strong>. </p><p><br></p><p>Her quest lead her to<strong> investigate ancient spiritual traditions</strong>, <strong>non-western systems of health and healing</strong>, <strong>placebo research</strong>, and the emerging sciences of<strong> epigenetics</strong> and <strong>psychoneuroimmunology</strong>. In the process, she became a registered yoga teacher, a certified health coach, and a practitioner of several energy medicine modalities. </p><p><br></p><p>Dr. Hughes has developed <strong>a revolutionary approach to health based on establishing trust in the human body</strong>. Dr. Hughes believes that once each person has cultivated a deep and abiding trust in the power of the human body, our experience of health and illness will change for the better forever.</p><p><br></p><p><strong>FREE GIFT FROM ELIZABETH:</strong></p><p><strong>The Stress Antidote Guide </strong></p><p><a href=\"https://www.TheStressAntidote.com\" target=\"_blank\"><strong>TheStressAntidote.com</strong></a></p><p><br></p><p><strong>CONTACT INFO FOR ELIZABETH HUGHES:</strong></p><p>Website:<a href=\"https://drvanta.com/\" target=\"_blank\">&nbsp;</a><a href=\"https://www.ElizabethHughesMD.com\" target=\"_blank\">ElizabethHughesMD.com</a> </p><p>Podcasts:</p><p>LinkedIn:&nbsp;<a href=\"https://www.linkedin.com/in/ElizabethHughesMD\" target=\"_blank\">@ElizabethHughesMD</a></p><p>Facebook:&nbsp;<a href=\"https://www.facebook.com/elizabethhughesmd\" target=\"_blank\">https://www.facebook.com/elizabethhughesmd</a></p><p>Instagram<a href=\"https://www.instagram.com/ABetterLifeRecovery\" target=\"_blank\">:</a>&nbsp;<a href=\"https://www.instagram.com/ForeverHomesforFosterKidsCA\" target=\"_blank\">@</a></p><p>Twitter:&nbsp;<a href=\"https://www.facebook.com/DrTerriLoveDr/\" target=\"_blank\">&nbsp;</a><a href=\"https://twitter.com/jEHughesMD\" target=\"_blank\">https://twitter.com/jEHughesMD</a></p><p>YouTube:&nbsp;</p><p><br></p><p><strong>CONNECT WITH DR. RHOBERTA SHALER:</strong></p><p>Website:&nbsp;<a href=\"http://transformingrelationship.com/\" target=\"_blank\">TransformingRelationship.com</a></p><p>Podcasts:&nbsp;<a href=\"http://www.relationshiphelpnetwork.com/\" target=\"_blank\">RelationshipHelpNetwork.com</a></p><p>Facebook:&nbsp;<a href=\"https://facebook.com/RelationshipHelpDoctor\" target=\"_blank\">RelationshipHelpDoctor</a></p><p>Twitter:&nbsp;<a href=\"https://app.pippa.io/shows/5ac9a352ef7a4c2376786ec9/episodes/Twitter.com/RhobertaShaler\" target=\"_blank\">Twitter.com/RhobertaShaler</a></p><p>LinkedIn:&nbsp;<a href=\"https://linkedin.com/in/RhobertaShaler\" target=\"_blank\">LinkedIn.com/in/RhobertaShaler</a></p><p>Instagram:&nbsp;<a href=\"https://instagram.com/DrRhobertaShaler\" target=\"_blank\">Instagram.com/DrRhobertaShaler</a></p><p>Pinterest:&nbsp;<a href=\"https://www.pinterest.com/RhobertaShaler\" target=\"_blank\">Pinterest.com/RhobertaShaler</a></p><p>YouTube:&nbsp;<a href=\"https://www.youtube.com/ForRelationshipHelp\" target=\"_blank\">YouTube.com/ForRelationshipHelp</a></p><p><br></p><p><a href=\"http://beaclient.com\" target=\"_blank\"><strong>Want my help? New client's one-hour introductory session only $97</strong></a></p><p><br></p><p><strong>WANT TO ASK ME QUESTIONS AND HAVE DIRECT ACCESS TO ME IN MY SECRET (Off Facebook) GROUPS?</strong></p><p><strong>Even, two group Ask Me Anything calls each month.</strong></p><p><strong>You can. Join my Optimize Circles!&nbsp;</strong><a href=\"https://www.forrelationshiphelp.com/circles\" target=\"_blank\"><strong>CLICK HERE&nbsp;</strong></a></p><p><strong>And, get my 21 Steps to Empowered Emotional Savvy course via email FREE!</strong></p><p><br></p><p><a href=\"http://www.passiveaggressivechecklist.com/\" target=\"_blank\">Free Passive-Aggressive Checklist</a></p><p><a href=\"http://www.relationshipchecklist.com/\" target=\"_blank\">Free Relationship Checklist</a></p><p>Subscribe to Dr. Shaler's newsletter,&nbsp;<a href=\"https://forrelationshiphelp.com/subscribe\" target=\"_blank\">Tips for Relationships</a></p><p><a href=\"https://www.forrelationshiphelp.com/hijackals-intro/\" target=\"_blank\">FREE ebook: How to Spot a Hijackal®</a></p><p><br></p><p><strong>If you have not worked with Dr. Shaler before, you can have your f</strong><a href=\"https://forrelationshiphelp.com/join\" target=\"_blank\"><strong>irst one-hour session for only $97</strong></a><strong>.</strong></p><p><br></p><p>#ElizabethHughesMD #westernmedicineisnotenough #epigenetics #psychoneuroimmunology #toxicrelationshipaffecthealth</p><p>#energymedicine #yogaforhealth #alternativemedicine #complementarymedicine </p><p>#relationshipadvice #Hijackals #toxicpeople #RhobertaShaler #healthyrelationship #toxicrelationships #narcissisticabuse</p><p>#narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #mentalhealth #emotionalhealth #difficultconversations</p>","author_name":"Rhoberta Shaler, PhD"}