{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ac9a352ef7a4c2376786ec9/5df147eea076a91e0e848b3c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Healing Brain Fog, Fatigue & Depression Naturally  GUEST: Dr. Brindusa Vanta","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5ac9a352ef7a4c2376786ec9/1576091926302-0af4f832a5129db4eddf31321ec3cb3b.jpeg?height=200","description":"<p><strong>GO WITH YOUR GUT! How many times have you heard that? </strong></p><p><strong>Sure, most folks are talking about intuition and gut feelings, but did you know that the seat of health is in your gut, your microbiome? </strong></p><p><br></p><p>Worth knowing, right? Better yet, and more worth knowing, is learning about <strong>taking good care of your microbiome</strong> to encourage health, in every way.</p><p><br></p><p><strong>Dr. Brindusa Vanta</strong> has used her training as a medical doctor, and her vast interest and research, to understand the foundations of health, and how to return to it when it seems to be seeping away. She shares these findings with you, and helps you to <strong>find a path to better health</strong>. Fabulous!</p><p><br></p><p><strong>Depressed? Anxious?</strong> <strong>Feeling like you can't think straight and everything's a bit fuzzy</strong>?</p><p>Dr. Vanta shares five important<strong> considerations for overcoming depression</strong>, and her four <strong>mindset shifts for overcoming disease </strong>in general. Yahoo! Only four. You can do that, right?</p><p><br></p><p>Because I help people who are--or, have been--<strong>experiencing toxic relationships</strong>, I asked Dr. Vanta about the effects of toxic relationships on the body and mind. In particular, I asked about the link between<strong> toxic relationships and the development of autoimmune diseases</strong>. You want to be very mindful of this. The sooner you leave the toxic situation, the sooner you can heal.</p><p><br></p><p>Got inflammation? You'll want to hear the <strong>psychoneurology</strong> and <strong>mind-body connections</strong> that can be involved. Let's all stop triggering inflammation now!</p><p><br></p><p>Listen in. You, your body, and your relationships will benefit from spending this time learning from Dr. Brindusa Vanta.</p><p>_________________________________</p><p><br></p><p><strong>&gt;&gt;&gt;&gt;&gt; AND, Don't miss all the good stuff at the bottom of this page for you.</strong></p><p><br></p><p><strong>ARE YOU--OR, HAVE YOU BEEN--IN A TOXIC RELATIONSHIP WITH A PARTNER, EX, PARENT, OR SIBLING?</strong></p><p><br></p><p><strong>Join my&nbsp;</strong><a href=\"https://www.optimizecircles.com/\" target=\"_blank\"><strong>OptimizeCircles.com</strong></a><strong>&nbsp;and get the insights and support you want--safely off social media and it works just like Facebook! Many other free &amp; low-cost resources to help your relationships. All safely off social media, too!</strong></p><p><strong>___________________________________</strong></p><p><br></p><p><strong>HIGHLIGHTS OF TODAY'S EPISODE:</strong></p><p><strong>Answers to...</strong></p><ul><li>What is included in \"<strong>natural medicine</strong>?\"</li><li>What is <strong>homeopathy</strong>?</li><li>How is brain health related to physical health?</li><li>What can happen to a body in a long-term toxic relationship?</li><li>What can I do to<strong> stop triggering inflammation</strong> in my body?</li><li>What are Dr. Vanta's <strong>four steps to overcoming disease</strong>?</li><li>What supplements does Dr. Vanta suggest for improving brain health?</li><li>What can you do that is both natural and helpful for overcoming depression?</li></ul><p><br></p><p><strong>GUEST: DR. BRINDUSA VANTA</strong></p><p><br></p><p>Dr.Vanta graduated from a <strong>top medical school in Romania</strong> in 2001, with a wealth of knowledge and a strong belief that the use of prescription drugs is the only solution for overcoming diseases.</p><p><br></p><p>After moving to Canada, she was keen to get her MD license. Despite several obstacles, she successfully passed the tests required to apply for a Canadian license. While she was in a lengthy process of getting into the residency program in 2005, a personal event made her <strong>explore nutrition and alternative medicine</strong>.</p><p><br></p><p>She then enrolled in an advanced program for physicians at the Ontario College of Homeopathic Medicine in Toronto.</p><p>In 2008, she got involved in <strong>medical research focused on natural therapies</strong> and shifted her focus from conventional medicine to alternative medicine.</p><p><br></p><p>Dr.Vanta’s mission is to help people transform their health and vitality using the <strong>power of nutrition </strong>and <strong>natural medicine</strong>.</p><p>She is a medical researcher who makes use of latest and scientific studies on brain health and provides one on one consultations to clients from around the world.</p><p><br></p><p>Key area of expertise: brain health and how to supercharge your brain.Naturally.</p><p><br></p><p><strong>FREE GIFT FROM DR. VANTA:</strong></p><p>Test your brain health. Take her free quiz at <a href=\"https://DrVanta.com\" target=\"_blank\">DrVanta.com</a></p><p><br></p><p><strong>CONTACT INFO FOR DR. BRINDUSA VANTA:</strong></p><p>Website:<a href=\"https://DrVanta.com\" target=\"_blank\">&nbsp;DrVanta.com</a></p><p>Podcasts:</p><p>LinkedIn:&nbsp;@<a href=\"https://facebook.com/DrBrindusaVanta5918\" target=\"_blank\">DrBrindusaVanta5918</a></p><p>Facebook:&nbsp;<a href=\"https://facebook.com/Dr-Brindusa-Vanta\" target=\"_blank\">@Dr-Brindusa-Vanta</a></p><p>Instagram<a href=\"https://www.instagram.com/ABetterLifeRecovery\" target=\"_blank\">:</a>&nbsp;<a href=\"https://www.instagram.com/ForeverHomesforFosterKidsCA\" target=\"_blank\">@ForeverHomesforFosterKidsCA</a></p><p>Twitter:&nbsp;<a href=\"https://www.twitter.com/DebiSilber\" target=\"_blank\">&nbsp;</a></p><p>YouTube:&nbsp;</p><p><br></p><p><strong>CONNECT WITH DR. RHOBERTA SHALER:</strong></p><p>Website:&nbsp;<a href=\"http://transformingrelationship.com/\" target=\"_blank\">TransformingRelationship.com</a></p><p>Facebook:&nbsp;<a href=\"https://facebook.com/RelationshipHelpDoctor\" target=\"_blank\">RelationshipHelpDoctor</a></p><p>Twitter:&nbsp;<a href=\"https://app.pippa.io/shows/5ac9a352ef7a4c2376786ec9/episodes/Twitter.com/RhobertaShaler\" target=\"_blank\">Twitter.com/RhobertaShaler</a></p><p>LinkedIn:&nbsp;<a href=\"https://linkedin.com/in/RhobertaShaler\" target=\"_blank\">LinkedIn.com/in/RhobertaShaler</a></p><p>Instagram:&nbsp;<a href=\"https://instagram.com/DrRhobertaShaler\" target=\"_blank\">Instagram.com/DrRhobertaShaler</a></p><p>Pinterest:&nbsp;<a href=\"https://www.pinterest.com/RhobertaShaler\" target=\"_blank\">Pinterest.com/RhobertaShaler</a></p><p>YouTube:&nbsp;<a href=\"https://www.youtube.com/ForRelationshipHelp\" target=\"_blank\">YouTube.com/ForRelationshipHelp</a></p><p><br></p><p><strong>WANT TO ASK ME QUESTIONS AND HAVE DIRECT ACCESS TO ME IN MY SECRET (Off Facebook) GROUPS?</strong></p><p><strong>Be first to get my videos. Even, two group Ask Me Anything calls each month.</strong></p><p><strong>You can. Join my Optimize Circles!&nbsp;</strong><a href=\"https://www.forrelationshiphelp.com/circles\" target=\"_blank\"><strong>CLICK HERE&nbsp;</strong></a></p><p><strong>And, get my 21 Steps to Empowered Emotional Savvy via email FREE!</strong></p><p><br></p><p><a href=\"http://www.passiveaggressivechecklist.com/\" target=\"_blank\">Free Passive-Aggressive Checklist</a></p><p><a href=\"http://www.relationshipchecklist.com/\" target=\"_blank\">Free Relationship Checklist</a></p><p>Subscribe to Dr. Shaler's newsletter,&nbsp;<a href=\"https://forrelationshiphelp.com/subscribe\" target=\"_blank\">Tips for Relationships</a></p><p><a href=\"https://www.forrelationshiphelp.com/hijackals-intro/\" target=\"_blank\">FREE ebook: How to Spot a Hijackal®</a></p><p><br></p><p><strong>If you have not worked with Dr. Shaler before, you can have your f</strong><a href=\"https://forrelationshiphelp.com/join\" target=\"_blank\"><strong>irst one-hour session for only $97</strong></a><strong>.</strong></p><p><br></p><p>#autoimmunedisease #overcomingfatigue #drbrindusavanta #drvanta #brainfog #healingdepressingnaturally #naturalmedicine #triggeringinflammation</p><p>#relationshipadvice #Hijackals #toxicpeople #RhobertaShaler #healthyrelationship #toxicrelationships #narcissisticabuse</p><p>#narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #mentalhealth #emotionalhealth #difficultconversations</p>","author_name":"Rhoberta Shaler, PhD"}