{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ac99d250c3456504c56d1b8/5f6986c44c69860ef7dda63c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How Living With Or Being Raised By A Narcissist  Actually Traumatizes You","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5ac99d250c3456504c56d1b8/1600743077201-15c683c78d04e9deb066582f20e1b908.jpeg?height=200","description":"<p><strong>Never underestimate the effect of having a narcissistic parent or partner! Resist the urge to downplay the verbal and emotional abuse. </strong>You're not supposed to be abused...by anyone!!! Today, I'm sharing some ways to r<strong>ecognize your own trauma</strong>, so you can take steps away from it...whether you leave or not.&nbsp;</p><p><br></p><p><strong>Shahida Arabi</strong>, talking about <strong>childhood abuse and trauma</strong>, wrote in her article, What It's Like To Be A <strong>Complex Trauma Survivor </strong>of Narcissistic Abuse:</p><p>\"Survivors carry a sense of <strong>toxic shame</strong>, helplessness, and a feeling of separateness from others, of being different and defective due to trauma.\"</p><p><br></p><p>If you have experienced childhood abuse and/or trauma, you are more likely to attract a potentially abusive partner. Sad news, I know. And, at some deeper levels, you may be \"comfortably uncomfortable\" with it, at least for a while.</p><p><br></p><p>It's important to recognize your own trauma, and then to work it through so that you are no longer operating from it subconsciously. Today's episode will definitely help.</p><p><br></p><p>Big hugs!</p><p>Rhoberta</p><p><br></p><p><strong>HIGHLIGHTS OF TODAY'S EPISODE:</strong></p><ul><li><strong>How trauma interferes with your brain, learning, decision-making, and memory</strong></li><li><strong>Why you don't associate current issues with past trauma </strong></li><li><strong>What trauma bonds are and how they keep you trapped</strong></li><li><strong>Signs of past trauma</strong></li><li><strong>Recognizing trauma for what it is</strong></li><li><strong>Understanding the impact of trauma now and from the past </strong></li></ul><p><br></p><p><strong>Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler?&nbsp;We can talk:&nbsp;</strong><a href=\"https://forrelationshiphelp.com/join\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Introductory session for new clients, $97</strong></a></p><p><br></p><p><strong>CONNECT WITH ME: I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.</strong></p><p><br></p><p><strong>FOLLOW DR. SHALER...</strong></p><p><strong>WEBSITE:&nbsp;</strong><a href=\"https://www.forrelationshiphelp.com/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>https://www.ForRelationshipHelp.com</strong></a></p><p><strong>PODCAST:&nbsp;</strong><a href=\"http://www.saveyoursanitypodcast.com/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>http://www.SaveYourSanityPodcast.com</strong></a></p><p><strong>FACEBOOK:&nbsp;</strong><a href=\"https://www.facebook.com/RelationshipHelpDoctor\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.Facebook.com/RelationshipHelpDoctor</a></p><p><strong>TWITTER:&nbsp;</strong><a href=\"https://www.twitter.com/RhobertaShaler\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.Twitter.com/RhobertaShaler</a></p><p><strong>LINKEDIN:&nbsp;</strong><a href=\"https://www.linkedin.com/in/RhobertaShaler\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.LinkedIn.com/in/RhobertaShaler</a></p><p><strong>INSTAGRAM:&nbsp;</strong><a href=\"https://www.instagram.com/DrRhobertaShaler\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.Instagram.com/DrRhobertaShaler</a></p><p><strong>PINTEREST:&nbsp;</strong><a href=\"https://www.pinterest.com/RhobertaShaler\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.Pinterest.com/RhobertaShaler</a></p><p><br></p><p>YOUTUBE:&nbsp;<a href=\"https://www.youtube.com/ForRelationshipHelp\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.youtube.com/ForRelationshipHelp</a></p><p>-------------------------------------------------------------</p><p><strong>I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!</strong></p><p>If you&nbsp;want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,</p><p><strong>join my Support Circle now.</strong></p><p>Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.</p><p>WOW! Join now.&nbsp;<a href=\"https://www.forrelationshiphelp.com/community\" rel=\"noopener noreferrer\" target=\"_blank\">Dr. Shaler's Emerging Empowe</a><a href=\"http://relationshiphelpcircles.com/\" rel=\"noopener noreferrer\" target=\"_blank\">red Community.</a>&nbsp;</p><p>----------------------------------------------------------------------</p><p>#narcissistictrauma #emotionaltrauma #relationshiptrauma #raisedbyanarcissist #tramatizedbymymother #familytrauma</p><p>#savemysanity #saveyoursanity #relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #antisocialbehavior #lackingempathy #journorequest #prrequest&nbsp;</p><p><strong></strong></p>","author_name":"Dr. Rhoberta Shaler"}