{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ac6ab86cf93a5c86c60beb8/5cd0ac5749ee16420c4d07be?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#32 Motivational Mixdown - The Power Of Unplugging ","description":"<p>How do you unplug? Do you have an unplugging practice?</p><p><br></p><p>Think of the last time you completely disconnected from your devices and unplugged for a few hours.</p><p><br></p><p>I like to unplug after long weekends of intense activity and energy. For example if i'm playing a few shows, going to circuit parties or attending festivals, those weekends can be really exhausting. Fun as hell yes, but can completely drain me. One of the ways that I like to recharge is to unplug from all things digital and plug into me time.&nbsp;</p><p><br></p><p>This week's episode is all about The Power Of Unplugging.</p><p><br></p><p>Listen in and let me know what ways you like to recharge.</p><p><br></p><p>DM me over on <a href=\"www.instagram.com/alysoncalagna\" target=\"_blank\">Instagram </a></p><p>Join the <a href=\"https://www.facebook.com/groups/remixyourworld/\" target=\"_blank\">facebook group </a></p><p>Take My <a href=\"www.remixyourworld.com/CIJ\" target=\"_blank\">Remix Your World Course </a></p>","author_name":"Bodhi Calagna"}