{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ac2986c8f41a68d2b67385a/5fd21e206041893c2a9a9439?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Audible Minute - Focus Through the Fog","description":"<p>Former Carolina Panther, Nate Salley, reminds us that focus despite the \"fog,\" or distractions in our lives, is so important to reaching our goals.  </p>","author_name":"UNPACKIN' it"}