{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ac2986c8f41a68d2b67385a/5fbd43733e333e391ee34e5b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Audible Minute - Rock Bottom","description":"<p>Former Carolina Panther, Nate Salley, encourages us to learn from our mistakes...to take our biggest disappointments and use them to make us better people.  </p>","author_name":"UNPACKIN' it"}