{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ac2986c8f41a68d2b67385a/5e2225054fdd51d815381f8a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Audible Minute-Own the Moment ","description":"<p>Former Ohio State Buckeye and NFL safety Nate Salley discusses the NFL playoffs &amp; what it means to own the moment in our lives.</p>","author_name":"UNPACKIN' it"}