{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5abba441ddec57cd3c6e1cda/637be9bdba464700104cbeaa?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How type 2 diabetes is related to lack of sleep","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5abba441ddec57cd3c6e1cda/1637195047666-012950807d9109b064d7981b099fa580.jpeg?height=200","description":"<p>Type 2 diabetes is a chronic disease that is related to lack of sleep. If you're tired all the time and have trouble controlling your blood sugar, you might be struggling with type 2 diabetes. In this video, we'll explore how lack of sleep is related to type 2 diabetes and how you can address the issue. We'll also talk about how you can improve your sleep hygiene to prevent type 2 diabetes from developing in the first place.</p><p><br></p><p>If you're concerned about your own sleep quality or you know someone who is struggling with type 2 diabetes, then this video is for you. We'll discuss the relationship between sleep and type 2 diabetes, and provide you with tips on how to improve your sleep habits for the best possible health.</p>","author_name":"Harun Rabbani"}