{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ab6e81daf4e864052be9d37/5f8a101f3f7d09038c80709b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Protect Your Most Valuable Instruments!","description":"<p>We're going to talk about something today that many of us are reluctant to address: our health as drummers. Particularly our hearing health and protecting our hands, feet, and joints. The only thing less exciting than warming up/stretching before playing, is the thought of being injured and unable to drum at all! So while this may not seem like a super-exciting topic, let's spend 10 minutes today on something that can save you years of heartache down the road.</p>","author_name":"Daniel Hadaway | Music Career Coach"}