{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ab556ba56637106488270c1/646d9c722c81c5001158b85e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"season 4 finale: life update and what's next ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5ab556ba56637106488270c1/1607196081358-61f35f9ffca07626c0483ec6d3ee090c.jpeg?height=200","description":"<p>Cat wraps up season 4 with this final episode and shares some cool things she's got in the pipeline. Also, have you heard the news?! This podcast is currently being highlighted within the Apple Podcast in honor of Mental Health Awareness Month. Scroll through your app now to spot it!</p><p><br></p><p>Get the Scoop on Cat</p><p><br></p><p>Instagram: <a href=\"https://www.instagram.com/cat.lantigua/\" rel=\"noopener noreferrer\" target=\"_blank\">@cat.lantigua</a></p><p>Twitter: <a href=\"https://twitter.com/CatLantigua\" rel=\"noopener noreferrer\" target=\"_blank\">@catlantigua</a></p><p>Email: cat@catlantigua.com</p><p><br></p><p>Subscribe to Cat's free bi-weekly wellness newsletter <a href=\"https://11newsletter.substack.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Eleven</a>, where she shares 11 wellness-related musings and gives a glimpse into life lessons she's integrating every other Monday morning.</p><p><br></p><p><br></p>","author_name":"Cat Lantigua"}