{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ab556ba56637106488270c1/6451b283f7ec3900113a7211?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"melanie santos: community leadership, being awake to life, and enforcing energetic boundaries ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5ab556ba56637106488270c1/1607196081358-61f35f9ffca07626c0483ec6d3ee090c.jpeg?height=200","description":"<p>In this episode, Cat chats with spiritual medium, holistic wellness practitioner and educator, and creator, <a href=\"https://instagram.com/melanie.santos\" rel=\"noopener noreferrer\" target=\"_blank\">Melanie Santos</a>. Together they explore what Melanie's life journey has looked like post 2020, how she takes care of her spirit, her balanced approach to community building, and much more. </p><p><br></p><p>Where you can find Melanie and her work on the internet:</p><p><br></p><p>Instagram: <a href=\"https://instagram.com/melanie.santos\" rel=\"noopener noreferrer\" target=\"_blank\">@melaniesantos.co</a></p><p>Twitter: <a href=\"https://twitter.com/melaniesantosco\" rel=\"noopener noreferrer\" target=\"_blank\">@melaniesantosco</a></p><p>Website: <a href=\"https://www.melaniesantos.co\" rel=\"noopener noreferrer\" target=\"_blank\">melaniesantos.co</a></p><p><br></p><p>Get the Scoop on Cat</p><p><br></p><p>Instagram: <a href=\"https://www.instagram.com/cat.lantigua/\" rel=\"noopener noreferrer\" target=\"_blank\">@cat.lantigua</a></p><p>Twitter: <a href=\"https://twitter.com/CatLantigua\" rel=\"noopener noreferrer\" target=\"_blank\">@catlantigua</a></p><p>Email: cat@catlantigua.com</p><p><br></p><p>Subscribe to Cat's free bi-weekly wellness newsletter <a href=\"https://11newsletter.substack.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Eleven</a>, where she shares 11 wellness-related musings and gives a glimpse into life lessons she's integrating every other Monday morning.</p>","author_name":"Cat Lantigua"}