{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ab556ba56637106488270c1/63f190bed9d2740012c5cbb1?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"geminelle: mantra loops, creative process, spiritual alignment, and post-2020 self-preservation practices","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5ab556ba56637106488270c1/1607196081358-61f35f9ffca07626c0483ec6d3ee090c.jpeg?height=200","description":"<p>In this episode, Cat chats with r&amp;b singer, multi-instrumentalist, and producer, <a href=\"https://www.instagram.com/geminelle/\" rel=\"noopener noreferrer\" target=\"_blank\">Geminelle</a>! Together, they explore the mechanics of Geminelle's creative process, self-preservation practice, post-2020 lessons, and so much more.</p><p><br></p><p>Where you can find Geminelle and her work on the internet:</p><p><br></p><p>Instagram: <a href=\"https://www.instagram.com/geminelle/\" rel=\"noopener noreferrer\" target=\"_blank\">@geminelle</a></p><p><a href=\"https://www.google.com/url?sa=t&amp;rct=j&amp;q=&amp;esrc=s&amp;source=web&amp;cd=&amp;ved=2ahUKEwiQ486z3bn9AhWWJUQIHfoJBPIQFnoECAsQAQ&amp;url=http%3A%2F%2Fwww.geminelle.com%2F&amp;usg=AOvVaw1MndlfD67MPsFdv1LYqqSs\" rel=\"noopener noreferrer\" target=\"_blank\">Website</a></p><p><a href=\"https://www.google.com/url?sa=t&amp;rct=j&amp;q=&amp;esrc=s&amp;source=web&amp;cd=&amp;ved=2ahUKEwiQ486z3bn9AhWWJUQIHfoJBPIQtwJ6BAgTEAE&amp;url=https%3A%2F%2Fm.youtube.com%2Fchannel%2FUCGY_4kyCUAvn5gftnXXsxAA&amp;usg=AOvVaw3tcGntMC3khr0BDisjQmN5\" rel=\"noopener noreferrer\" target=\"_blank\">Youtube</a></p><p><a href=\"https://open.spotify.com/album/2q3Tw5aSUYQWbVNjtJzTkp?si=i4cbQ_u_RWCwJzWTbOhgmw\" rel=\"noopener noreferrer\" target=\"_blank\">Mantra Loops Vol. 1 </a></p><p><br></p><p>Get the Scoop on Cat</p><p><br></p><p>Instagram: <a href=\"https://www.instagram.com/cat.lantigua/\" rel=\"noopener noreferrer\" target=\"_blank\">@cat.lantigua</a></p><p>Twitter: <a href=\"https://twitter.com/CatLantigua\" rel=\"noopener noreferrer\" target=\"_blank\">@catlantigua</a></p><p>Email: cat@catlantigua.com</p><p><br></p><p>Subscribe to Cat's free bi-weekly wellness newsletter <a href=\"https://11newsletter.substack.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Eleven</a>, where she shares 11 wellness-related musings and gives a glimpse into life lessons she's integrating!</p>","author_name":"Cat Lantigua"}