{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ab556ba56637106488270c1/638ff2bea409f70011f3e1b9?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"4 tips on how to protect your peace","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5ab556ba56637106488270c1/1607196081358-61f35f9ffca07626c0483ec6d3ee090c.jpeg?height=200","description":"<p>Cat shares 4 tips that she leaned on to protect her peace (despite all of the b.s. reality thought it'd be fun to throw her way!!!) in hopes of helping you do the same!</p>","author_name":"Cat Lantigua"}