{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ab556ba56637106488270c1/5ab556ece5cbe2014824a98e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"06| Being the Light the World Needs Right Now","description":"<p>Cat talks about the recent tragedy that took place in Las Vegas and provides some tips on maintaining a balance and staying positive during such troubling times. She expresses how she's been feeling amidst the chaos that so many others are also feeling, and shares some hope for a more creative and wholesome future.</p><p><br></p><p><strong>Highlights</strong></p><p><br></p><p>\"It's okay to say, it's too much\"</p><p>\"Sometimes we have the words to express certain feelings that others don't have\"</p><p>\"Somebody may find peace in what you've created\"</p><p>\"We all need to feel connected and understood to feel better\"</p><p>\"Make an effort to adjust yourself, to adjust your space, and to accommodate people\"</p><p>\"Do something kind for somebody else. It's the literal antidote for any negative feelings that you may be harboring at any given time\"</p><p>\"I promise to be committed to making our society better\"</p><p><br></p><p><strong>Quote of the Week</strong></p><p><br></p><p>\"When things go wrong, don't go with them\"-Elvis Presley</p><p><br></p><p><strong>Keep Up With Cat</strong></p><p><br></p><p><a href=\"https://itunes.apple.com/us/podcast/chats-with-cat/id1273936180?mt=2\" target=\"_blank\">Subscribe</a> to the show to ensure you don't miss out on any episodes!</p><p>Head to<a href=\"http://www.catlantigua.com/\" target=\"_blank\"> www.catlantigua.com</a> to subscribe to her exclusive weekly emails!</p><p>Follow her on Twitter: <a href=\"https://app.pippa.io/www.twitter.com/catlantigua\" target=\"_blank\">@catlantigua</a></p><p>Follow her on Instagram: @<a href=\"https://app.pippa.io/www.instagram.com/cat.lantigua\" target=\"_blank\">cat.lantigua</a></p><p>Check out her Facebook page: <a href=\"https://app.pippa.io/www.facebook.com/catlantigua\" target=\"_blank\">Cat Lantigua</a></p><p>Keep following Cat on all of the socials to stay updated on all of the great things coming up!</p>","author_name":"Cat Lantigua"}