Cat chats about the importance of preserving your sacred energy and peace of mind by saying no to f*ckboys. It's clear that Millennial women are being exposed to fewer examples of healthy romantic relationships and as a result, many are settling for less than they deserve. Too many are lowering their standards because they don't think that others can meet their expectations, and Cat is no different, she was one of them too. She reflects on where her love life was just a few years ago and how starkly it compares to where she finds herself now. Throughout the episode, she reassures that there's no need to lower one's standards. The person you wish to meet is not a figment of your imagination. That person is real, and they are out there looking for you too.
Quote of the Week
'The truth is, everyone is going to hurt you. You just got to find the ones worth suffering for.\"-Bob Marley
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