{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ab08b0a8c2a521341faccdc/6053a323a4c844722e37bcf8?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"160 | You Deserve Rest | Feat. Tracee Stanley","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5ab08b0a8c2a521341faccdc/1616094433969-30d2819805ea90df95f79889eec0c93d.jpeg?height=200","description":"<p>How many times have you heard yourself saying “HARD WORK.” Rather let me rephrase that, how many times have you heard me say, “I AM WORKING HARD''. I never once stopped to bother and think, “Why can’t the work be work but not hard all the time?”. Like why is it I have to create even its tone that it’s difficult? <a href=\"https://traceeyoga.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Tracee Stanley</a> blew my mind when she brought me to the realization that it doesn’t always have to be hard. That we, in fact, <strong>deserve to rest</strong>.</p><p><br></p><p>How many times did I have to burn out to realize this? (3… 3 is the correct answer in case you were curious...lol) This week on the podcast, I am thrilled to have Tracce back on the show. We met a few years back on the festival circuit. I had heard so much about her but never had the opportunity to practice with her; in fact, I had never even done a nidra before. But when I did, WOW. Just wow. In this episode, we talk about her new book Radiant Rest. It has been such a treat to see her put all her magic into this book. I have already taken a deep dive into it, and I love it so much we’re using it for the next book club in May, so be sure to grab your copy. I know her magic will do wonders for us all. Listen and enjoy.</p><p><br></p><p><a href=\"https://www.amazon.com/Radiant-Rest-Relaxation-Awakened-Clarity/dp/1611808553\" rel=\"noopener noreferrer\" target=\"_blank\">Buy Tracee's new book now!</a></p><p><br></p><p>Follow Tracee on Instagram! @tracee_stanley</p><p><br></p><p>MUSIC:&nbsp;<u>Process by 92elm</u></p><p><br></p><p>SUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting&nbsp;<a href=\"https://dannipomplun.com/support/\" rel=\"noopener noreferrer\" target=\"_blank\">https://dannipomplun.com/support/</a></p><p><br></p><p>WRITE A REVIEW: If you like the podcast, please leave a review or rating on&nbsp;<u>iTunes</u>! Click&nbsp;<a href=\"https://dannipomplun.com/blog/how-to-leave-an-itunes-review/\" rel=\"noopener noreferrer\" target=\"_blank\">here</a>&nbsp;for a quick and easy guide on how to leave a review on iTunes.</p><p><br></p><p><img src=\"https://lh6.googleusercontent.com/_ytaErBfW-DgOtRs56Fby2eHTtUbTGQHs1IqNfOow8lVxmMYp8X9CANAUSi2doSAYDyk1kBYzD4LW_O8XUapRvdPsdolT9FRNLjIz-_g5wEluMksitQeccQnVIns3FwEAfjfNS7f\"></p><p>Don’t forget to subscribe via:&nbsp;<a href=\"https://itunes.apple.com/us/podcast/yogi-misfit-sessions/id1153372228?mt=2&amp;at=1001lHqS\" rel=\"noopener noreferrer\" target=\"_blank\">iTunes</a>&nbsp;|&nbsp;<a href=\"https://goo.gl/app/playmusic?ibi=com.google.PlayMusic&amp;isi=691797987&amp;ius=googleplaymusic&amp;link=https://play.google.com/music/m/I6epntykjbjyw7u5mpiqkbhsooa?t%3DYogi_Misfit_Sessions\" rel=\"noopener noreferrer\" target=\"_blank\">Google Play</a>&nbsp;|&nbsp;<a href=\"http://dannipomplun.libsyn.com/rss\" rel=\"noopener noreferrer\" target=\"_blank\">RSS</a>&nbsp;|&nbsp;<a href=\"http://bit.ly/yogimisfitsessions\" rel=\"noopener noreferrer\" target=\"_blank\">Spotify</a>.</p><p><br></p><h3>See you on the mat. Much love and good vibes.</h3><p><img src=\"https://i0.wp.com/dannipomplun.com/wp-content/uploads/2015/01/danni-signature_white-300x51.png?resize=300%2C51\"></p>","author_name":"Danni Pomplun"}