{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5aaaa0e2d5b938bd4ebf4ca5/5b340341186a0dce756cd40f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Optavia Weight Loss Program Review - IDP011","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5aaaa0e2d5b938bd4ebf4ca5/1530134992549-f33c70f8b5c700330db72806d3cee34c.jpeg?height=200","description":"<p>Today's Podcast is all about my Wellness Journey for the past 30 days while I've been doing the Optavia30 Weight Loss program. I am thrilled to have not only broken my six-month plateau, but to have blown it out of the water with an amazing 11 pound weight loss!! So happy to be here and I'm going to keep going!</p><p><br></p><p>Listen to my review of the program, including positives, challenges, favorite foods and a fantastic victory moment, all shared in today's podcast. ENJOY!</p><p><br></p><p>--</p><p>Have a great day!</p><p>~JS~ 🌞</p><p>#WellnessWednesday</p><p>#Optavia30</p><p><br></p><p><strong><u>Shownotes for this Podcast Episode:</u></strong></p><p><br></p><p>Previous #WellnessWednesday Posts:</p><p><a href=\"https://jumbledsunshine.blogspot.com/search/label/%23WellnessWednesday\" target=\"_blank\">https://jumbledsunshine.blogspot.com/search/label/%23WellnessWednesday</a></p><p><br></p><p>Optavia Unboxing Video:</p><p><a href=\"https://www.youtube.com/watch?v=rvlZ9BvUmZY\" target=\"_blank\">https://www.youtube.com/watch?v=rvlZ9BvUmZY</a></p><p><br></p><p>Trim Healthy Mama (used for first part of my success journey):</p><p><a href=\"https://trimhealthymama.com/\" target=\"_blank\">www.trimhealthymama.com</a></p><p><br></p><p>My Optavia Health Coach's website:</p><p><a href=\"https://nancybaird.optavia.com/\" target=\"_blank\">https://nancybaird.optavia.com/</a></p><p><br></p><p>Broken Plateau Blog Post:</p><p><a href=\"https://jumbledsunshine.blogspot.com/2018/05/health-and-wellness-journey-update.html\" target=\"_blank\">https://jumbledsunshine.blogspot.com/2018/05/health-and-wellness-journey-update.html</a></p><p><br></p><p>Doterra Slim &amp; Sassy Gum:</p><p><a href=\"https://www.doterra.com/US/en/p/weight-management-slim-and-sassy-metabolic-gum\" target=\"_blank\">https://www.doterra.com/US/en/p/weight-management-slim-and-sassy-metabolic-gum</a></p><p>If you decide to purchase this awesome metabolic gum, I'd appreciate if you'd go here first so that I can get credit for the sale! <a href=\"https://www.doterra.com/US/en/site/jumbledsunshine\" target=\"_blank\">https://www.doterra.com/US/en/site/jumbledsunshine</a></p><p><br></p><p>Link to this podcast on my blog:</p><p><a href=\"https://jumbledsunshine.blogspot.com/2018/06/optavia-weight-loss-program-review.html\" target=\"_blank\">https://jumbledsunshine.blogspot.com/2018/06/optavia-weight-loss-program-review.html</a></p>","author_name":"Erika Ward"}