{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5a93a288874a89326d144e11/5a93a299f42ffe3e6fcff355?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Power of a Time Audit","description":"<p>Have you ever stopped to think about exactly where your time goes?</p> <p>Do you find yourself saying \"I'm so busy\" or \"I don't have time\" far too often?</p> <p>Well how do you know you don't have time, if you've never tracked where your time goes?</p> <p>I'm talking about doing a time audit of your day to day activities when it comes where those minutes and hours of work actually go.</p> <p>I recently did just this and mapped out my businesses and projects into a percentage figure of time they account for in my life, each week.</p> <p>It's not only illuminating, but a necessity for all of us.</p> <p>The moment you can define where your time is spent, you get to be far more proactive about how you spend it and what you prioritize.</p> <p>In this episode I:</p> <ul> <li>Drink champagne</li> <li>Tell you what a 100% of my work time is broken down into each week</li> <li>Share my favourite time management and tracking tool (that's changed my life)</li> <li>Share a brilliant technique that ensures you cram a lot more work into a short time than you normally would!</li> </ul> <p>I'd love to hear your time breakdown in the comments below.</p> <p><a href=\"https://www.nataliesisson.com/start\" target=\"_blank\" rel=\"noopener\"></a></p> Key resources to check out: <ul> <li><a href=\"https://toggl.com/\" target=\"_blank\" rel= \"noopener\">Toggl</a> is designed for effortless time tracking. You can easily capture fragmented worktime. Switching a task or creating a new one is as simple as one mouseclick.</li> <li><a href=\"https://www.pomodorotechnique.com/\" target=\"_blank\" rel=\"noopener\">Pomodoro Technique</a> –A productivity technique and tool where you set a timer (or use an app) for 25 min of focused work, then get a 5 minute break. Every 4 Pomodoros, you get a longer break.</li> <li><a href=\"https://www.nataliesisson.com/your-word-your-year/\" target=\"_blank\" rel=\"noopener\">Your Word. Your Year.</a></li> <li><a href=\"https://www.nataliesisson.com/34\" target=\"_blank\" rel= \"noopener\">Starting a Dog Vlog</a></li> <li><a href=\"https://www.youtube.com/watch?v=aH80tFoDofY\" target= \"_blank\" rel=\"noopener\">How to Increase Productivity in Your Business From Anywhere</a></li> </ul>","author_name":"Natalie Sisson"}