{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5a87409c8bb2ad8b53727d6f/69f3af5be1fad0f98a085544?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How can I improve my self-worth","description":"<p><br></p><p>In today’s world, many face challenges with self-worth and feelings of inadequacy. Why does this happen, and how can we combat it? In the podcast, we will explore key insights from Marisa Peer, a renowned therapist and author, who has dedicated her career to helping individuals transform their self-perception and embrace their uniqueness.</p><p>Marisa Peer is a best-selling author and motivational speaker known for her work as a leading therapist. With accolades including being listed in the Tatler Guide to Britain’s Best 250 Doctors, she has worked with numerous celebrities and has developed a unique therapeutic approach called Rapid Transformational Therapy</p><p><br></p><p>Joe Dalton</p>","author_name":"Joe Dalton"}