{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5a835a9c7ef33e485aaa6036/5a835ac30017fdd37796dbe4?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep. 4 Drew has a huge week!","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5a835a9c7ef33e485aaa6036/d01f83d328fdf593e07508db7b188347.png?height=200","description":"<p>Wes travels to San Francisco for the week and flops, while Drew went hard and lost an amazing 8 lbs!!!</p>","author_name":"The Today Well Lived Podcast"}