{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5a7e06d80152e7bb7703602e/5a7e070a0152e7bb77036036?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 44: Trina Altman Deconstructed: Making Mistakes + Moving Free","description":"A FULL HOUSE this episode, as Deborah, James, and I all talk to Trina Altman about her past in fashion and finance and her current path as a dynamic movement teacher who refuses (kindly) to be stuck in a tribe-mentality. From her infectious laugh (we like the effusive ones, they make the best drinking buddies […]","author_name":"Chantill Lopez, Debora Kolwey + James Crader"}