{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5a7b468d89090d113de03b2c/6081fb98198aca434427e86c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Classics: Care, Custody and Control","description":"<p>Between protesting, police brutality caught on tape (and being replayed countless times), and the impact of the pandemic, our mental health and emotional states are feeling taxed. If you are a Person Of Color, the constant headlines about racism and Other based violence can lead to a type of emotional distress known as racial trauma. On this episode, we bring on Yuna Youn (**first guest**) to discuss how we can cope with racial traumas, Yellow Peril Supporting Black Power, and how to shop for a therapist.</p><p><br></p><p>Find us on Instagram: @blackandyellowpodcast</p><p>Alana J. Webster: @renegadeoffun</p><p>Jacklyn Chung Young: @jacklynchungyoung</p><p><br></p><p>Looking for Mental Health Resources?</p><p>Check out:</p><p><br></p><p>-New York Coalition For Asian American Mental Health</p><p>-Asian American Federation&nbsp;</p><p>-National Alliance on Mental Health</p><p>-Therapy For Black Girls</p><p>-Inclusive Therapists</p><p>-Black Mental Wellness</p><p>-Anxiety and Depression Association Of America&nbsp;</p>","author_name":"ZyteHeist"}