{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5a7a1f9eaad8ef452a2efe10/62ea66453e0cb500126ed1d4?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Life & How I Slept Through It","description":"<p>It's one year later, and what a year it's been! In this episode, I answer the question, \"How are you, <em>really</em>?\" You'll find out where I've been, why I took so much time off, and how I approached sleep in a new way to get through it all. I also let you in on my current sleep projects and how you can work with me in my new insomnia membership at http://www.freedomfrominsomnia.com</p><p><br></p><p><br></p><p><br></p><p><br></p>","author_name":"Beth Wyatt"}