{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5a7a1f9eaad8ef452a2efe10?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Calm & Cozy Podcast","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5a7a1f9eaad8ef452a2efe10/1762532312452-aa6dfcdb-941e-4607-bb09-2fb1e3409216.jpeg?height=200","description":"<p>This podcast is no longer actively publishing episodes, but is still full of sleep, rest, and related content! Need help with your sleep? www.sleepcoachbeth.com. </p><p>Check out <a href=\"https://www.amazon.com/Calm-Cozy-Book-Sleep-Dream/dp/1631066870\" rel=\"noopener noreferrer\" target=\"_blank\">The Calm &amp; Cozy Book of Sleep</a> and follow Beth on Instagram <a href=\"https://www.instagram.com/sleepcoachbeth/\" rel=\"noopener noreferrer\" target=\"_blank\">@sleepcoachbeth</a>.</p>","author_name":"Beth Wyatt"}