{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5a7484956500b37f638497dd/5a7484d5b5e6599d50a4f290?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"EP39 -Being true to yourself and not others expectations","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5a7484956500b37f638497dd/0726dcdef4cab27f846ec07a67fa198e.png?height=200","description":"<h1>Being true to yourself and not others expectations</h1>\n<p class=\"p1\">Believe it or not, the most common regrets the dying have is not <strong>Being True to yourself and leaving to other peoples expectations.<br />\n<img class=\"rg_ic rg_i aligncenter\" 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Vf9RZIj4E+G9K66m+2iqyyzV60FrEVyFXUuoRdwO1eCcDySTAvisDyDOfVdQprIFttaE+A7qpP5ZMqGh1I0NfVRUv7LR5uqr/AAoDpVuatR6Lv3HHpuMkeg/CenWlW1FdWovsUPddaiu9jkbjywOFBOAo4AxAsguUkAMMkZAyMke4+n1mco3TehJpesL2flqfSXFKvwUkXVb+2Pwq2VO0cAg+8vBgadTrK6xm2xEB4y7BRn2yZ7Xq62CsroQ3CkMCGPnCkefB8Sp/CvSKtWra7V1pdbc9uzuqHWmlbGrSqtWyE+VQSRyWJzOPrvw1Tp9d0+/TKKlfVFbKq8LU7nS3Fbdg4DgKwyPIbnxAv0rdf9bWf2Or+/slklbr/raz+x1f39kCV6VZce73zScWuK+1u4r42izd/nPOccTbf1GlG2PbUrHwrOoY/oTmUuvqD0aPqVtWBYNZeqE+Fd3rrVj7gFwf0k/oPg7RV19ttPVaSPnsuRbLLWxhnsdgSxPP8YE4LVJ2gjIAJGeQD4OP0M1jWVkhRYmWGQNwyR7gevgyn/CvRl0vVNZXWxNZ0+latGJbtJ3Lh21zyEDBiB6A48CY/wCDz4b0raGi2ymuy0nudyxQzqVtJQKxGVC4GAOB+pyF5iIgIiICIiAiJi5wDAynhmvT27lBwRkA4ONwz6HEyawepECj9C6L1DQm01drUV3X32tS9hrNRe1mVqrNpBBTblCOGyQecSU0/TdVqb67tcK6q6G31aetzZuswVFt1hC52gnCAYycknjE4urBtarjIVW8+clhjH+7/ONZqxWUB/GwXzjGQTn+ULxnwhtZ03UUX2ajRCuxb9puosY15dVCC6qwA4bYqqVIwdoOQQctMmvuuRrhXpqazuKV2d2284wFdtgVEyScDJOB49bC1gHkiemEQ6dNcdQbU/L2zpkp8/NvFrOeMeMMI+FOmPp6rEs25bUaq0bTkbbL3sX084YZ+skqrwc7gVwSPmwM49Rg+DNosXxkc/WFpC6XpW27XPdsNWpNZxn8C6danD+3Kn9JG9Nr1+mQU0pTrKFA7FrXdq0V4+VLPlZbMDGHB5GMjPJtVjrjBI+ucfwlap+G7aAU0mutpp/BSyU2pWP3ay43BeeFJIHAGBxCI3o9Go/xx3NVYjWNo3Jrqz2qEOoUIik4LE4fLkDJXwAAJezIjovR69NvdrHtut29y60juPjO1eAFVRk4VQAMn1JJli4HkgQKtX07V6N3GjSq/T2O9nassNVlFjsXftvtYOjMS204KknBI4HJf0bX6jVaTU6g0116e0sNOjF8KaXQ2PYVG98soCgAAbuSTLmXHuOZ7kQMhIdOnONe+p+XYdOlQ5+bcLWc8e2GElRYD4I4nu4eYFd0Xw7up1lGpwU1N17/ACk57dgAHPowxn6cTTp7Op0r2jTRqtvCXm40s49DbXsba3jJUkHzgeJZzYPcc/WC49SIFW+GehaqrWajVau1LDfVQvyZCoyNYTXWp52BWXknJO4nGcSU+EunPp9JTRbt3opB2nI+8TwcD3ktkTw2KOSRAziYmwDyRAcHkGBlEwWwHwQfymcBERATXd4P5GbJg65BHvArnQ7gnZLsFDaWkAscAkZLc+43D+M1NWjJWWaknOodUvGUdGtLbhn7pxtOeeG8Sf0mgVKkqOGCKq5IHO0YzidFlKnGQDjnkZwfeSnXJ1tCdJrre/vCpVZqKGGVG9c7xjPnwAP0nT1zSo5pFiK37UDDKGHKtnzJQCekRTPPutAKKC9w1Pb3A/5zbgVYG0pu/D5zj1zOzoBPZGc43Ps3Z3dvedmc8/dx55xid9lCtjcoOPGQDj8psxFE6rilZuoVzUrqGU6y7IYZB/Z2+QfMxfp1Spey1oGS5djADKfcOFP4RkngccmWbZGyKXJKt1V6ZtRqReKywdSBbggL2a+UDcefOPp9Jr0umrtsoVlD1D7Saw3IKZrC8HyOTj6Yk9XoFDWFgG3uHwQDj5FTHP8As5z9Z17YpZ3PX3RWb6c32ixtOMBdgvr3Yq2jlPnAA3bs4Gff0msaVDVUGtpf5rGrW1D2WTxtUMSePRsng8AiWi2lW+8oOPcAxZSGGGAI+oBH84oyKrffUQt+2klKkPZsALBQSVNDehPgYHOF8Sa62z9h+3kNgehJAyNxAHOdufHMkGqUkEgEjwcDI/L2mcUzOuLhVtPpl309u3Sg5BHYqIZlAywJFh+UgYyR7euJtsrbf9iwdhbuZ9OxncUz/t/Jj90yw10qCSFAJ8kAAn8/eZkRSzuKmaQWuNz6UHc2RdWWYJnCYO8fLtx4Hv65m/RaBXtqF2LdunyC6kebOCVbJBAwMnn+MsL0KSCVBI8EgHH5e0zCxRO5Mq/rS6WtQmcanlGH4D4u59Pl+Ye5JmfapFzJeEwqoKlfG0VhcHYDxndkH6bZKfY/2xtJz8oRRj7ozljn1zhf+ETfbSrcMAR9QD/zijnCqpQljUqQGo+02dsHlSn2djxnyu/dj0xjHGJt19GxL66tqViyosMHYqFV3/KpGFPrgjjMs20fwnu2KXLNq1p6kW1GFumUKrMwpr2A17fxtvICg4IJHpx6yzAzUunUAgKoB8gAAH85uERDGrVZERKyREQEREBERAREQEREBERAREQEREBERAREQEREBERAREQEREBERAREQEREBERAREQEREBERAREQEREBERAREQEREBERAREQEREBERAREQEREBERAREQEREBERAREQEREBERAREQEREBERAREQEREBE8ngb+UDKIzNVluGUe5I/gMwNsRmICIiAiMzVqLNq5Huo/iwH/eBtiYWWBQWPgAk/kOZkIHsRNZf5gPcE/wACP/MDZE1W24Kj94kf/Un/ALTbmAiIgIiICIiAiIgIiICYW+D+R/5TOIEWNPheA2e1ny33sH0z5m16yWAOcbxnzjHZP8szviBHYx9/dsDMPX6Yz64+99P5TBPdN33mxuz/AKLjz4GZIW1Zx5BHqDgxVWFGB+fuSfcwOKpVyAgbPhs7vGDndn1zPCHIPnKDaD+8fVh7/Lj9SZJRiBEmv5XCnPynhVYc/mSef5zdZRjcV3cMmOWPqM4khECLuxhgd+/JxjdnzxjHG3GJlZSdjkZ3F+CcnjuDHHtxmSUQI+3+idCDu2v7nLY859ef/H0mVvy7lGRlQFAz5wRx/Kd0QI80ZZid39IPVsbdq+mcY8zWVAZd27aDaPXAG5cbseklIgRuDxtzt3MR5zjtn35xk8TYE21gDdkgE+d3oG598TujECPYJj5M7cjfjd4wf++M/SYlAeE3bCye453c49cePp/OSUQOBKsFcbv6QjyT8uD7+nidwnsQEREBERA//9k=\" alt=\"Image result for being true to yourself\" name=\"9fwN7NPkYiNI1M:\" data-sz=\"f\" /><br />\n</strong></p>\n<h2>Are you surprised?</h2>\n<p>Think about your past especially when you was in secondary/high school and all you cared about is fitting in; although puberty is a difficult moment we do have people around us placing expectation on us &#8211; like what is cool and what isn&#8217;t</p>\n<p class=\"p1\">One of the biggest expectations is usually from those closest to us &#8211; <strong>Family</strong>. Depending on your upbringing your parents may have said or visioned for you to be either a lawyer or doctor.<br />\nUnknowingly these expectations could have a negative impact on our growth and development, even more worrying some may later resent their partners in the future.</p>\n<h2>Go with that gut feeling!</h2>\n<p>Often in life, we are faced with moments of decisions such as attending a friends party. Everyone is going and hyped up for it but deep down you don&#8217;t want to go.<br />\nYour insides are screaming not to go, but you are worried people will label you as <strong>&#8220;boring&#8221;</strong>. What do you do? If you go you will be fronting, expending unnecessary energy and waiting for the first opportunity to go home.</p>\n<p><em><strong>OR</strong></em></p>\n<p>Do you be true to yourself and have the courage to speak how you feel, &#8220;I&#8217;m not feeling it to be honest &#8211; it&#8217;s a no from me. But have fun&#8221;.</p>\n<p>Although difficult you aren&#8217;t putting yourself in a situation you don&#8217;t want to be in.</p>\n<h2>Benefits of being true to yourself</h2>\n<ul>\n<li class=\"p1\">You are respecting yourself by being true</li>\n<li>You aren&#8217;t using energy trying to maintain a persona</li>\n<li>You will be happier for it</li>\n</ul>\n<p><img class=\"rg_ic rg_i aligncenter\" src=\"data:image/png;base64,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\" alt=\"Image result for being true to yourself\" name=\"zVd-GR7_zaZhFM:\" data-sz=\"f\" /></p>\n<h2>How to be true to yourself?</h2>\n<p>We shared a few of our experiences that have helped:-</p>\n<ul>\n<li>Learn that you can&#8217;t please everyone</li>\n<li>Learn to be selfish at times for your own benefit</li>\n<li>Understand you have one life so make the most out of it</li>\n<li>Seek internal happiness &#8211;<a href=\"http://tagmeinpodcast.co.uk/ep28-do-you-love-yourself/\"> check out our previous episode on self-love</a></li>\n<li>Form a protective barrier from external voices and expectations</li>\n<li>Take time out to reflect</li>\n<li>Ask yourself questions, why am I doing this, who am I doing this for?</li>\n</ul>\n<p class=\"p1\">Remember you are the one that is walking around with your body for 24 hours, 7 days a week &#8211; do what is best for yourself.</p>\n<h2>More Information</h2>\n<p><a href=\"https://www.mindbodygreen.com/0-3617/The-Importance-of-Being-True-to-Yourself.html\">https://www.mindbodygreen.com/0-3617/The-Importance-of-Being-True-to-Yourself.html</a></p>\n<p><a href=\"https://www.huffingtonpost.com/michael-feeley/what-does-it-mean-to-be-t_1_b_8033654.html\">https://www.huffingtonpost.com/michael-feeley/what-does-it-mean-to-be-t_1_b_8033654.html</a></p>\n<p><a href=\"https://www.mindbodygreen.com/0-3617/The-Importance-of-Being-True-to-Yourself.html\">https://www.mindbodygreen.com/0-3617/The-Importance-of-Being-True-to-Yourself.html</a></p>\n<p><a href=\"https://www.essentiallifeskills.net/betruetoyourself.html\">https://www.essentiallifeskills.net/betruetoyourself.html</a></p>\n<p><a href=\"https://tinybuddha.com/blog/dare-to-live-10-unconventional-ways-to-be-true-to-yourself/\">https://tinybuddha.com/blog/dare-to-live-10-unconventional-ways-to-be-true-to-yourself/</a></p>\n<p>&nbsp;</p>\n<p></p>\n<p><strong><em>Don’t forget to follow us on our social media platforms</em></strong></p>\n<p><em><a class=\"web-profile sc-link-light sc-social-logo-interactive\" href=\"http://tagmeinpodcast.co.uk/\" target=\"_blank\" rel=\"me nofollow noopener noreferrer\">Website</a></em><br />\n<em><a class=\"web-profile sc-link-light sc-social-logo-interactive\" href=\"https://twitter.com/tagmeinpodcast\" target=\"_blank\" rel=\"me nofollow noopener noreferrer\">Twitter</a></em><br />\n<em><a class=\"web-profile sc-link-light sc-social-logo-interactive\" href=\"https://www.instagram.com/tagmeinpodcast/\" target=\"_blank\" rel=\"me nofollow noopener noreferrer\">Instagram</a></em><br />\n<em><a class=\"web-profile sc-link-light sc-social-logo-interactive\" href=\"https://uk.pinterest.com/tagmeinpodcast/\" target=\"_blank\" rel=\"me nofollow noopener noreferrer\">Pinterest</a></em><br />\n<em><a class=\"web-profile sc-link-light sc-social-logo-interactive\" href=\"https://www.facebook.com/TagMeInPodcast/\" target=\"_blank\" rel=\"me nofollow noopener noreferrer\">Facebook<br />\n</a></em><em><a href=\"https://soundcloud.com/tag-me-in-podcast\">Soundcloud<br />\n</a><a href=\"https://itunes.apple.com/gb/podcast/tag-me-in-podcast/id1229670541?mt=2&amp;at=1000lwvb\">Apple Podcast</a></em></p>\n<p><a href=\"https://www.youtube.com/channel/UCpRWLZNBJwhg1lZrHdhOuUA?view_as=subscriber\">Youtube</a></p>\n<p>#tagmeinpodcast</p>","author_name":"Tag Me In Podcast"}