{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5a733218a0baaf5347768d0f/5a73322436b2ff02023d59bf?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep. 11 - Melli O'Brien, \"Mrs. Mindfulness\" Teacher & Practitioner","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5a733218a0baaf5347768d0f/75fde657138c2f9e3e5cdf2837c0cc7e.jpg?height=200","description":"<p>Internationally accredited meditation, yoga &amp; mindfulness teacher Melli O'Brien draws upon her unique blend of skills to help others via conference presentations, workshops &amp; even festivals. Trained at the Mindfulness Institute of Australia, Melli was selected by the Satyananda Mangrove Mountain Ashram (the largest ashram in the southern hemisphere) to teach mindfulness retreats &amp; is also a regular at other mindfulness retreats &amp; courses in Australia &amp; abroad. Noting that her mission is help others \"enjoy a more conscious &amp; connected life\", Melli is quick to point out that as a mindfulness teacher, she remains, first &amp; foremost, a devoted mindfulness practitioner (who’s still learning, discovering &amp; deepening every day). Find more info on Melli O'Brien at https://mrsmindfulness.com/. On each episode of the Technology For Mindfulness Podcast, Robert Plotkin, co-creator of the “Hack Your Mind” series at MIT, explores the intersection between the practice of mindfulness &amp; the use of technology in the modern age. Show notes can be found at TechnologyForMindfulness.com/, &amp; you can also follow the show at Twitter.com/TechForMindful &amp; Facebook.com/TechnologyForMindfulness/. Come back often &amp; feel free to subscribe in iTunes or add the Technology For Mindfulness Podcast to your favorite podcast application. Follow us on: Twitter.com/TechForMindful Facebook.com/TechnologyForMindfulness Subscribe to the Technology For Mindfulness Podcast via: iTunes: apple.co/2opAqpn Stitcher: http://www.stitcher.com/podcast/robert-plotkin/technology-for-mindfulness SoundCloud: @technologyformindfulness TuneIn: http://tunein.com/radio/Technology-For-Mindfulness-p963257/ YouTube: www.youtube.com/channel/UCadmsqRjuiilNT5bwHFHDfQ RSS: feeds.feedburner.com/TechnologyForMindfulness Music courtesy of Tobu - Colors [NCS Release] https://youtu.be/MEJCwccKWG0 http://www.7obu.com http://www.soundcloud.com/7obu http://www.facebook.com/tobuofficial http://www.twitter.com/tobuofficial http://www.youtube.com/tobuofficial</p>","author_name":"Robert Plotkin"}