{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5a70d41ac226488553ebc8ef/5a970a102de47d5f20be87bf?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"018 3-Steps to Authenticity","description":"<p>Sometimes we find it challenging to honestly share what we feel, think or desire. We’re scared that others may reject us, mock us or judge us. The problem of hiding who we truly are, is that although we may initially have a sense of belonging, deep inside we know it’s not real, because they are accepting the mask we put on but not our real selves. Also, with time, when we don’t practice expressing our authentic self, we start disconnecting from ourselves.</p><p>In this episode, I share three steps to be more authentic. Three ways in which you can practice belonging to yourself and expressing your full potential</p>","author_name":"Carolina Zuleta"}