{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5a67f337fabf6c760df7dfa7/5a67f3ddbdcbe9522d0b527b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"059 - My Name is Not Mommy with Laneic Lavalle","description":"<p class=\"p1\">Laneic Lavalle is a self-care and wellness coach for busy momma’s at Mynameisnotmommy. After spending her first year trying to be and do everything under the sun, she was forced to take a step back and start making self-care a priority. Now her mission is to help other mothers make self-care a regular part of their lives, reconnecting with who they are separately of their children, and pursuing their happiness without guilt.</p>","author_name":"Yong Pratt"}