{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5a5fdec3a4d96aa520f89227/65e9ebb47be8180018706b95?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Healing as a Whole-Body Experience, with Jonathan FitzGordon","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5a5fdec3a4d96aa520f89227/1709828901843-9eb3af80bcf23f78e07cbb55e8e972d7.jpeg?height=200","description":"<p>Jonathan FitzGordon is the creator of the Rejuvenation Movement Method, which was born from his own pain and healing journey. He aims to help people age gracefully and live pain-free lives. Jonathan has been practicing yoga since 1995, teaching since 2000, and training teachers since 2005.</p><p><br></p><p>Discover what healing as a whole-body experience looks like and how it can change your life forever as a highly sensitive or hypermobile person. We’re talking about everything from posture, walking patterns, and nervous system regulation, and you’ll learn how to start getting out of pain for good using a whole-body approach.</p><p><br></p><p>Get full show notes and more information here: <a href=\"https://erikabelanger.com/217\" rel=\"noopener noreferrer\" target=\"_blank\">https://erikabelanger.com/217</a></p>","author_name":"Erika Belanger Yoga"}