{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5a481aca95dfbf9d13d4dc6f/6328f4bc81aae1001309f5ee?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"630: Simplifying Meditation Words and Meaning","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5a481aca95dfbf9d13d4dc6f/1663628446992-1e84f36d0a4161d544437c041e64ac74.jpeg?height=200","description":"<p>The notes I read for this episode were long, so instead of including them in the podcast notes, I posted them as a separate blog post:&nbsp;<a href=\"https://joshuaspodek.com/the-text-from-episode-630-simplifying-meditation-words-and-meaning\" rel=\"noopener noreferrer\" target=\"_blank\">The text from episode 630: Simplifying Meditation Words and Meaning</a>.</p><ul><li>My book: <a href=\"https://joshuaspodek.com/leadership-step-by-step\" rel=\"noopener noreferrer\" target=\"_blank\"><em>Leadership Step by Step</em></a></li><li>The Science article I mentioned: <a href=\"https://tmurphy.physics.ucsd.edu/papers/limits-econ-final.pdf\" rel=\"noopener noreferrer\" target=\"_blank\"><em>Limits to economic growth</em></a></li><li>The article showing humans lived to a modal age of 72: <a href=\"https://onlinelibrary.wiley.com/doi/abs/10.1111/j.1728-4457.2007.00171.x\" rel=\"noopener noreferrer\" target=\"_blank\">Longevity Among Hunter- Gatherers: A Cross-Cultural Examination</a></li><li>Viktor Frankl's <em>Man's Search for Meaning</em> <a href=\"https://en.wikipedia.org/wiki/Man%27s_Search_for_Meaning\" rel=\"noopener noreferrer\" target=\"_blank\">Wikipedia page</a></li><li>The Calvin and Hobbes <a href=\"https://joshuaspodek.com/wp-content/uploads/2022/09/CalvinHobbesDefenestration.jpg\" rel=\"noopener noreferrer\" target=\"_blank\">page showing defenestration</a></li><li>The <em>Not Just Bikes</em> <a href=\"https://www.youtube.com/channel/UC0intLFzLaudFG-xAvUEO-A\" rel=\"noopener noreferrer\" target=\"_blank\">video channel</a></li><li><a href=\"https://www.lowtechmagazine.com\" rel=\"noopener noreferrer\" target=\"_blank\"><em>Low Tech Magazine</em></a></li></ul>","author_name":"Joshua Spodek: Author, Speaker, Professor"}