{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5a481aca95dfbf9d13d4dc6f/62d36c391ebc5f0012ea24d4?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"607: Mike Michalowicz, part 2: Being the Icebreaker","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5a481aca95dfbf9d13d4dc6f/1658022922647-96a768f273c64c2e9457f3efb6ee85a5.jpeg?height=200","description":"<p>Mike committed to a year-long task. Few guests go for so long. Since we're in a writing group together, I've seen him in between, but since I want you, the listeners, to hear guests' results first, I didn't ask him if he stayed on track. To be candid, I suspected he didn't because of the year length. Regular listeners know I bring some guests on for episode 1.5s, where I help bring them back on track. Usually it happens because I didn't connect them enough to their intrinsic motivation.</p><p>I can't stand about our culture, including environmentalists: everyone uses <em>extrinsic</em> motivation, coercing, cajoling, convincing, and seeking compliance. All these techniques promote resistance. Even if the person complies on the action you bludgeon them into, you reinforce that they don't want to do it.</p><p>So some guests, even when I do my best to make sure they're acting for their intrinsic reasons, not something abstract like to save the world or think of the children, choose something extrinsic.</p><p>Not Mike! As you'll hear, he went to town on picking up litter while running. He accidentally made up a new term for it and influenced people he knew and even people he didn't.</p><p>First we talked about my disconnecting my apartment from the electric grid, a bit over a month when we recorded. He loved my activity. I loved his. A love-fest all around. Plus he felt that story should be out there so much, he put me in touch with another New York Times bestselling author I've since scheduled recording.</p><ul><li><a href=\"https://mikemichalowicz.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Mike's home page</a></li></ul>","author_name":"Joshua Spodek: Author, Speaker, Professor"}