{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5a481aca95dfbf9d13d4dc6f/612f52dbc1afca00192dedb5?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"503: Jonathan Hardesty, part 5: Facing and overcoming gluttony","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5a481aca95dfbf9d13d4dc6f/1630491348399-82aa99c2a08a93b9efbeaa5baab0872d.jpeg?height=200","description":"<p>I hope you hear Jonathan and I sharing a great rapport---on art, stewardship, Christianity, and enjoying life.</p><p>If you've reached this conversation, you know what we're covering in this episode: his results doing the Spodek Method, partly doing it, partly learning how to do it.</p><p>He's an artist and family man. He started picking up trash, which naturally became a family activity and point of personal growth. He then did more. Why? Because he enjoys acting on his values. We all do.</p><p>I also describe the Spodek Method for you, the listener, so you can do it too, and bring joy or other rewarding, intrinsic motivations to people in your life.</p>","author_name":"Joshua Spodek: Author, Speaker, Professor"}