{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5a481aca95dfbf9d13d4dc6f/60a856ab72ea2400128044d7?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"464: Resilience: Six months with the fridge unplugged","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5a481aca95dfbf9d13d4dc6f/1621644609597-21c7b705ecef4168d8ca59968919d0e1.jpeg?height=200","description":"<p>Here are the notes I read from for this episode:</p><ul><li>6 months with fridge unplugged</li><li>Mom's advice, her fridge</li><li>2 articles: Vietnam and power grid safety</li><li>Extreme? Extreme fun</li><li>200,000 years</li><li>\"Heirloom tomatoes\" used to be \"tomatoes\"</li><li>Connect with people</li><li>Off grid in Manhattan?</li><li>Solar battery</li><li>Why LeBron practices free throws</li><li>To become world class you have to practice the basics</li><li>Otherwise you don't know what you're talking about and lose credibility</li></ul>","author_name":"Joshua Spodek: Author, Speaker, Professor"}