{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5a481aca95dfbf9d13d4dc6f/5d82438d94e31d407f767ea7?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"220: Michelle Tillis Lederman, part 2: Making it habitual makes it easy","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5a481aca95dfbf9d13d4dc6f/1568815158636-34a85be727b982e5311b3f96123217f6.jpeg?height=200","description":"<p>Not often do I hear something in a podcast conversation that's a new habit I'm going to try. This conversation with Michelle led to two. I recommend them both and I'll try to find a way to report back how they go.</p><p>Plus she shares how her book, <a href=\"https://michelletillislederman.com/books/the-connectors-advantage/\" target=\"_blank\">the Connector's Advantage</a>, keeps growing, now internationally.</p><p>We talk environmental leadership. She shares her experience with plastic bags, something a lot of people tell me they want to do, but keep putting off. Note how she says when you commit to something it becomes a habit. It can be that straightforward. Habitualizing something makes it effortless. Michelle speaks with experience.</p><p>I always think of diapers since I know so many parents. People say avoiding plastic bags or packaged food is hard, but from my perspective, changing diapers seems like it takes a lot more effort, attention, and patience than bringing bags to stores, yet first-time parents go from zero to 100% changing overnight.</p><p>When people commit, they act like leaders and stewards. Fears about other people being problems transform. They see others as part of the solution. Acting on environmental values builds community.</p>","author_name":"Joshua Spodek: Author, Speaker, Professor"}