{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5a481aca95dfbf9d13d4dc6f/5b61f4a715a47fb43d4fb12a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"069: Why you will follow me to fly less","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5a481aca95dfbf9d13d4dc6f/1533146521137-eec14efa9fe6cb21d68d0b390c7746c6.jpeg?height=200","description":"<p>2 minutes and 53 seconds to show you the trends people are following back to what used to be normal and healthy.</p><p>Fight against clean and pure all you want.</p><p>You'll follow eventually.</p><p>Why not start now and lead?</p>","author_name":"Joshua Spodek: Author, Speaker, Professor"}