{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5a481aca95dfbf9d13d4dc6f/5b5470740079d0cf79d1a286?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"066: \"And that is how you make progress\"; Dorie Clark, part 2","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5a481aca95dfbf9d13d4dc6f/1532260434223-fead98e8a2cadd78ef2ffe93fc46e8c1.jpeg?height=200","description":"<p>Dorie shares about the six-month habit she committed to---one of the longest of any guest.</p><p>Wait, can you just decide one day to start or stop a habit? Isn't that supposed to be impossible?</p><p>Listen to Dorie's results. She's a master of habits: how to create them, start them, and teach others to do so. She shares how she works.</p><p>With some guests you feel like they're always conscious of the microphone. Not Dorie. Most of us are so genuine with friends and family. I think we all wish we could stay that way in public, without pretense or affectation.</p><p>We have a lot of mutual friends. Every one of them will tell you that she's incredibly open, sharing about herself. She shares how she achieves this personal mastery, methodically and effectively.</p><p>This conversation is more about personal leadership, which environmental action needs, if you ask me. Few people who work on the environment show it.</p><p>We met at the café of her commitment so you'll hear we're on the street. I liked the informality.</p>","author_name":"Joshua Spodek: Author, Speaker, Professor"}