{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5a481aca95dfbf9d13d4dc6f/5a9e94e634de691f463f4846?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"032: David Biello, conversation 2: \"Way better than I expected ... and easier\" ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5a481aca95dfbf9d13d4dc6f/1520342269363-e44ee995aaaf977dfe9bf511ea5f0aed.jpeg?height=200","description":"<p>David's challenged himself to reduce his meat eating. Right off the bat, he said he found it way better and easier than expected. He felt good and wants to do more.</p><p><br></p><p><strong>What are you waiting for?</strong></p><p><br></p><p>Chances are your choice to live by your values will be easier and you'll want to do more.</p><p><br></p><p>You'll also hear from David how he made it work---using his community, choosing his beliefs, considering his goals, and so on.</p><p><br></p><p><strong>He feels physically better.</strong></p><p>&nbsp;</p><p>This conversation set a tone for the podcast of finding joy in the change.</p><p><br></p><h1>The value of acting and involving others</h1><p><br></p><p>You might wonder why he didn't change earlier. He knew the issues and felt the motivation before. Yet he sounded happily surprised at his results.</p><p><br></p><p>That's the value of acting, not just talking and thinking. Sharing with others engages and attracts them to help. </p><p><br></p><p>You have to lead them, not accept their criticism based on the values of a system you are rejecting.</p><p><br></p><p>As you think about your values and a challenge to act on it, his experience implies you will enjoy it more than you expect.</p>","author_name":"Joshua Spodek: Author, Speaker, Professor"}