{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5a305be5d97c54ea788d100b/66aac0aedcc0b601b397f954?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Brendan Leonard on Ultra-Something","description":"<p>Brendan Leonard (<a href=\"http://semi-rad.com\" rel=\"noopener noreferrer\" target=\"_blank\">semi-rad.com</a>) is back to talk you into (or maybe out of?) running ultramarathons; discuss junk food, foam rollers, lab mice, can’t-miss business ideas, and his fantastic new book, <a href=\"https://semi-rad.com/2024/05/the-first-chapter-of-my-new-book-ultra-something/\" rel=\"noopener noreferrer\" target=\"_blank\">Ultra-Something</a>, which everyone ought read — unless you identify as the boring person in your friend group. (That’s Jonathan’s opinion, <em>not </em>Brendan’s.)</p><p><strong>RELATED LINKS:</strong></p><p><a href=\"https://blisterreview.com/shop/blisterplus-membership\" rel=\"noopener noreferrer\" target=\"_blank\">BLISTER+</a> Get Yourself Covered</p><p><a href=\"https://semi-rad.com/2024/05/the-first-chapter-of-my-new-book-ultra-something/\" rel=\"noopener noreferrer\" target=\"_blank\">Ultra-Something</a>: Order or Read 1st Chapter</p><p><strong>CHECK OUT OUR OTHER PODCASTS</strong></p><p><a href=\"https://blisterreview.com/category/podcasts/blister-cinematic\" rel=\"noopener noreferrer\" target=\"_blank\">Blister Cinematic</a></p><p><a href=\"https://blisterreview.com/category/podcasts/crafted-podcast\" rel=\"noopener noreferrer\" target=\"_blank\">CRAFTED</a></p><p><a href=\"https://blisterreview.com/category/podcasts/bikes-big-ideas\" rel=\"noopener noreferrer\" target=\"_blank\">Bikes &amp; Big Ideas</a></p><p><a href=\"https://blisterreview.com/blister-podcast\" rel=\"noopener noreferrer\" target=\"_blank\">Blister Podcast</a></p><p><a href=\"https://blisterreview.com/off-the-couch\" rel=\"noopener noreferrer\" target=\"_blank\">Off The Couch</a></p><p><strong>TOPICS &amp; TIMES:</strong></p><p>Storms around Missoula (4:57)</p><p>Brendan’s New Book (7:12)</p><p>Organization of the Book (12:55)</p><p>Foam Rollers&nbsp; (23:47)</p><p>Coffee (27:56)</p><p>Trust Fund Rats (31:10)</p><p>Junk Food &amp; Ultrarunning (33:37)</p><p>Western States (41:29)</p><p>Solo Ultras vs Signing Up for Races (47:22)</p><p>Business Idea for Brendan (52:28</p><p>Evolving Outdoor Interests? (56:36)</p><p>Trend Chasing (1:00:48)</p><p>Brendan on <a href=\"https://blisterreview.com/category/podcasts/blister-cinematic\" rel=\"noopener noreferrer\" target=\"_blank\">Blister Cinematic</a> (1:03:58)</p>","author_name":"BLISTER"}