{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5a14e3a2339163c001d5a797/5a14e59d32dc4a0324fbf90f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"But What About Nighttime Routines?","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5a14e3a2339163c001d5a797/show-cover.png?height=200","description":"<p>Awesome, so you have set up a great morning routine. Good for you! Now, how about bookending the last part of the day, another part of your life that is under your control, so you can ensure you sleep well, and you are not a Zombie the next day for your morning routine.</p><p><br></p><p>Thank you for listening!&nbsp;</p><p><br></p><p>I have just started an online community called Soul Vitamins where you can access all of my courses, books, and videos for a low monthly price. Check it out at&nbsp;<a href=\"https://bit.ly/soulvitamins2\" rel=\"noopener noreferrer\" target=\"_blank\">https://bit.ly/soulvitamins3</a></p><p><br></p><p>If you want to connect with me further - below are some ways:</p><p><br></p><p>Buy my course on creating healthy boundaries at&nbsp;<a href=\"https://bit.ly/boundariescourse2\" rel=\"noopener noreferrer\" target=\"_blank\">http://bit.ly/boundariescourse3</a></p><p>Check out my YouTube Channel at&nbsp;<a href=\"https://m.youtube.com/c/BoomShikha\" rel=\"noopener noreferrer\" target=\"_blank\">https://m.youtube.com/c/BoomShikha</a></p><p>Join my FB group!&nbsp;<a href=\"https://www.facebook.com/groups/boomshikha/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.facebook.com/groups/millionairehippie</a></p><p><br></p><p>Email me at boomshikha at themillionairehippie dot com if you have feedback.&nbsp;</p><p><br></p><p>Love and light as always,</p><p>Boom Shikha</p>","author_name":"Boom Shikha"}