{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/59a8932a84f8cd3d632fbefd/59a8955984f8cd3d632fbf90?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Bagged and Bored Episode 209","description":"It’s March’s look back and we march ahead in to it…","author_name":"Bagged and Bored"}