{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/598d7902-e321-52fc-b07c-4412ff6cd57b/a207b133-7389-40b8-b25f-487f17ab8746?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"260. My New Friend Jess","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/610bbb66748075445e971e04/610bbc0296a6bf00129999d2.jpg?height=200","description":"<p>In this episode I call my new friend, Jess, and I tell her a joke.</p><p>Jess is a legend who tells jokes from the podcast at work, even though people hate them. I dream about that kind of confidence.</p><p>After I talked to Jess I spent a little while (a long time) looking at retro aerobics videos. <a href=\"https://www.youtube.com/watch?v=TIfAkOBMf5A\" rel=\"noopener noreferrer\" target=\"_blank\">This one</a> is incredible and you should watch it just for the showmanship, and <a href=\"https://www.youtube.com/watch?v=3972WotqfN0\" rel=\"noopener noreferrer\" target=\"_blank\">this is a classic episode of Aerobics Oz Style</a> that I am actually going to use tomorrow morning.</p> <p>Support this show <a target=\"_blank\" rel=\"payment\" href=\"http://supporter.acast.com/ijustcalledtotellyouajoke\">http://supporter.acast.com/ijustcalledtotellyouajoke</a>.</p> ","author_name":"Josie Steele"}