{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5973ab9d1217fc2b7ec95ac3/5f4bed43661eaa24d11fee02?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"135. Mindful Nannies","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5973ab9d1217fc2b7ec95ac3/1598812341911-8b9cd11a652e502610149bdbf000c0f8.jpeg?height=200","description":"<p>This week we are joined by THE Mindful Nanny, Alexaraye Vallejo! I honestly felt calmer after the interview and again after editing this episode! We all could use more mindfulness in our lives and Alexaraye walks us through some strategies for that and offers resources to continue your journey! Thanks for listening!</p><p><br></p><p>Resources:</p><p><a href=\"https://guidinglittlehands.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://guidinglittlehands.com/</a></p><p><a href=\"https://www.emilynagoski.com/home\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.emilynagoski.com/home</a></p><p><br></p><p>For more on The Mindful Care Collective:</p><p><a href=\"https://themindfulcarecollective.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://themindfulcarecollective.com/</a></p><p><a href=\"https://www.instagram.com/themindfulnannycollective/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/themindfulnannycollective/</a></p><p><a href=\"https://www.instagram.com/themindfulcarecollective/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/themindfulcarecollective/</a></p><p><br></p><p>Be sure to follow Chronicles of Nannya on Facebook:&nbsp;<a href=\"https://www.facebook.com/chroniclesofnannya/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.facebook.com/chroniclesofnannya/</a></p><p>And Twitter:&nbsp;<a href=\"https://twitter.com/nannyapodcast\" rel=\"noopener noreferrer\" target=\"_blank\">https://twitter.com/nannyapodcast</a></p><p>And Instagram:&nbsp;<a href=\"https://www.instagram.com/chroniclesofnannya/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/chroniclesofnannya/</a></p>","author_name":"Cady Andersson & Martha Tyler"}