{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/59035d7c824c44014a0f451e/59035dc7824c44014a0f4527?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Intentions for the new year","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/59035d7c824c44014a0f451e/89b886265f0b4d43607f08d9d74686f3.jpg?height=200","description":"<p>We rehash the big things that happened in 2016, how we set intentions for the new year, and what word we chose to guide us in 2017.</p>","author_name":"Sarah Kopper & Abby Olena"}