{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/58c283bf-dd61-4717-8977-d83485861a60/17a99223-47fc-4c67-a083-c2d998a16451?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Stabilisering","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/60de3d61873734fd2e6cbd01/1706782365287-416af98934402ac6d40163619057134d.jpeg?height=200","description":"<p>Vi trenger alle litt stabilisering innimellom. Vi snakker om alt fra limstoffer til spiler og støttesømmer i ukas episode.</p>","author_name":"Tanja Andreeva & Mari Melilot"}