{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/58acfdcbc3c0745f63b0e504/63194b469ab3ee001391ae7b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#165. Compassion vs Enabling","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/58acfdcbc3c0745f63b0e504/1559833572844-a9ebd2d819a36849619aa796c3ee1f3c.jpeg?height=200","description":"<p>Kate is breaking down the crucially important difference between supportive compassionate helping, and enabling bad behavior. </p><p><br></p><p>There is a blurry line between the two that is often complicated by personal and caring relationships. But it is a slippery slope, and while no one ever intends to enable behavior in another that is unhealthy, supportive helping can turn into enabling behavior. </p><p><br></p><p>In this episode Kate outlines: </p><ul><li>The difference between Compassion &amp; Enabling</li><li>How enabling can do harm</li><li>The relationships where we need to be aware of the potential to become an enabler</li><li>How we can recognize enabling behavior in ourselves</li><li>3 ways we can move away from enabling, and back towards compassion</li></ul><p><br></p><p>Kate recommends Nancy Levin's Here to Thrive Interview - Episode 132. </p><p><br></p><p>She also recommends two books (these are affiliate links): </p><ul><li><a href=\"https://www.amazon.com/dp/1401957552?tag=onamzkatesnow-20&amp;linkCode=ssc&amp;creativeASIN=1401957552&amp;asc_item-id=amzn1.ideas.1V8W3RKZ67PJ6\" rel=\"noopener noreferrer\" target=\"_blank\">Setting Boundaries will Set You Free</a></li><li><a href=\"https://www.amazon.com/dp/0996871802?tag=onamzkatesnow-20&amp;linkCode=ssc&amp;creativeASIN=0996871802&amp;asc_item-id=amzn1.ideas.3IFLDP98Z1O34\" rel=\"noopener noreferrer\" target=\"_blank\">TED: The Empowerment Dynamic</a></li></ul><p><br></p><p>To sign up for the Here to Thrive community, head to <a href=\"www.heretothrive.com\" rel=\"noopener noreferrer\" target=\"_blank\">www.heretothrive.com</a></p><p><br></p>","author_name":"Kate Snowise, Self Help"}